Simple Meditation Technique - Optimum Self Meditation Techniques
Error! The "meta description" is missing, the page has no summary description!
- Avoid using deprecated HTML tags.
Domain : optimumself.com/
Character length : 16
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Simple Meditation Technique - Optimum Self Meditation Techniques
description: This technique will provide a pathway to the silent stillness within and a profound peaceful state. From wherever it is that you find yourself now, (unless there are immediate responsibilities to be dealt with) seek out a quiet place. From this place you will proceed into a basic meditative state. Stay just as you are, either sitting upright in a flat back chair with your feet firmly on the floor with your arms by your side, or resting comfortably on a couch. If you are limited physically, you may lie down on a flat surface. Early on in your efforts
url: http://optimumself.com/
site_name: Optimum Self Meditation Techniques
image: http://optimumself.com/wp-content/uploads/2016/06/OS-headerjan2008.jpg
https://optimumself.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
No info found.
Character length : 64
Good! The title’s length is between 10 and 70 characters.
Acceptable! The text / code ratio is between 15 and 25 percent.
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
2 | 0 | 5 | 0 | 0 | 0 |
- <H1> Optimum Self Meditation Techniques
- <H1> Simple Meditation Technique
- <H3>
- <H3> Recent Posts
- <H3> Categories
- <H3> Recent Posts
- <H3> simple meditation
- meditation22
- now13
- hand9
- awareness9
- aware8
- review8
- mind7
- body6
- attention6
- self6
- become6
- technique6
- sleep5
- life5
- thought5
- back5
- bring5
- again5
- flow5
- only5
- moment5
- simple4
- future4
- past4
- present4
- exercise4
- thoughts4
- blood4
- techniques4
- place4
- control3
- just3
- efforts3
- stay3
- area3
- realize3
- hands3
- time3
- take3
- away3
- entire3
- stress3
- practice3
- state3
- part2
- return2
- continued2
- patience2
- recent2
- flowing2
- sensation2
- require2
- genuinely2
- focus2
- abundant2
- how2
- rest2
- calmly2
- optimum2
- ability2
word | title | descriptions | heading |
---|---|---|---|
meditation | |||
now | |||
hand | |||
awareness | |||
aware | |||
review |
- your attention5
- your hand4
- your hands3
- you will3
- you are3
- here and now2
- meditation meditation program2
Good! Every image has an alternative text attributes set on this website.
List of render blocking javascript files
- https://optimumself.com/.. /autoptimize_5f5a30dd05872cb5c7bb7992b9ca...
- https://optimumself.com/.. /autoptimize_7029204ed0aded3081a9f1af1cd8...
- https://fonts.googleapis.com/css?family=Roboto+Slab:normal|Raleway:50...
- http://optimumself.com/wp-content/cache/autoptimize/js/autoptimize_080fdc60786269d3c2c7f2b498c14a07.js
- http://optimumself.com/wp-content/cache/autoptimize/css/autoptimize_385c947d092213bc93edf83ae2ea0676.css
URL | Duration |
---|---|
http://forms.aweber.com/form/48/2082044848.js | Expiry time is not specified |
http://www.optimumself.com/OSPDFcover.png | Expiry time is not specified |
https://optimumself.com/wp-content/themes/schema/images/nobg.png | Expiry time is not specified |
https://optimumself.com/.. /OS-headerjan2008.jpg | Expiry time is not specified |
https://optimumself.com/.. /buddha-light-1195635.jpg | Expiry time is not specified |
https://syndication.twitter.com/settings | 10 minutes |
https://platform.twitter.com/widgets.js | 30 minutes |
https://static.shareasale.com/.. /AG-Affiliate-120x240-GSF.jpg | 60 minutes |
- By lossless compressing the https://static.shareasale.com/.. /AG-Affiliate-120x240-GSF.jpg you can save 33.7KB (74%) data.
- By lossless compressing the https://optimumself.com/.. /buddha-light-1195635.jpg you can save 6.3KB (63%) data.
- By lossless compressing the https://wms-na.amazon-adsystem.com/panda/20070822/US/img/prime.png you can save 2.8KB (86%) data.
- By lossless compressing the https://forms.aweber.com/images/forms/pointer/alert/button.png you can save 2KB (41%) data.
- By lossless compressing the https://forms.aweber.com/images/forms/pointer/alert/footer.png you can save 1.1KB (22%) data.
- By lossless compressing the https://forms.aweber.com/images/forms/pointer/alert/header.png you can save 947B (19%) data.
- By lossless compressing the https://images-na.ssl-images-amazon.com/.. /41w-TUb6hcL._AC_AC_SR98,95_.jpg you can save 408B (15%) data.
- By lossless compressing the https://wms-na.amazon-adsystem.com/.. /a-logo-amazon.png you can save 360B (26%) data.
Internal links: 26
External links: 6